My success story of being from fat to fit in 4 months by walking almost 2,000 kilometres in 4 months & 30 kilometres daily…!!!

Few things to clarify this blog post is all about my health, I was at my peak health condition in year 2001 / 04. That was my college years when I was doing bodybuilding, weight lifting & 12 kilometres walking daily. But I had one bad habit that I was eating 100 grams Jalebi’s daily. If you don’t know what Jalebi is then it is 90% Sugar & 10% of Maida i.e. Wheat Flour approx.

 
But then after my post graduation I got the job in IT Company as an Graphic Designer by that time all my exercises were stopped I was having almost powder milk coffee 5 times daily. Then some food at 4 pm to be exact. So it was my unhealthy lifestyle period in my life.

 
I gained weight from 75 kilograms to 108 kilograms from fit to fat in 5 years.

 
So after 3 to 4 jobs in year 2016 I got tremendous back pain so that was my realisation point that I should do something about my health. I also got advice from relatives that stop doing job and concentrate on health first.

 
So on 1st January 2017 I started walking again daily 2 hours approximately 15 kilometres at stretch. I started maintaining my daily diary of walk routines which I was doing for last 6 years. Nothing new but from 22nd February I started walking 2 hours twice daily i.e. 4 hours & 30 kilometres daily. Till today 14th May 2017.

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Narendra Modi at Hindustan Times Leadership Summit giving right answer to media

narendra-modi

 
Here is future India’s National Leader & Future Prime Minister talking & giving back right answers to national media who’s intent is well disclosed in their own questions.

 
It’s real inspiration leader like Modi has risen in my time that I vote & support him to be our future India’s Prime Minister.

 
It’s real shame that India media ask him about Muslims connected questions just to disgrace him from his position. As modi said he never put any reservation on basis on religion for beneficiaries.

 
Shree Narendra Modi made Rajdeep Sardesai is fool of person who jokes about he wearing saffron or orange colour kurta or shirt & doesn’t support saffron ideology.

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IT Professional & Social Worker – Achyut Godbole An Interview

I found this interview vary interesting & inspiring to learn about someone’s life & work.

 
I have read his biography & book Musafir. Learn something about him through his books.

 
A philosopher, thinker, entrepreneur, social worker, writer.. A person who wore many hats…

 
Real Hats Off to him…

 
Do watch this interview…!!!

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TED Talk by Kiran Bedi, First Indian Women Police Officer – One Inspirational Story

Here what I found,

 
Worth of watching Kiran Bedi giving talk about her own courier.

 

Kiran Bedi managed one of India’s toughest prisons — and used a new focus on prevention and education to turn it into a center of learning and meditation. She shares her thoughts on crime and punishment from the stage at TEDWomen.

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Career with Grace – Amitabh Bachchan

Being born in 80’s mostly influenced by Amitabh Bachchan Movies of Dishum Dishum…

 
Amitabh-Bachchan-001

 
Amitabh Bachchan is main reason I gone into fights in my school days.. just to proove myself… against things happen with wrong intentions…

 
& it must be true with you too if you are from India with Hindi Film craze…

 
What say?

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‘Finding Next Steve Jobs’, A Speech by Atari Founder Nolan Bushnell’s keynote presentation at Campus Party Brazil

Here is a speech by Atari Founder Nolan Bushnell’s keynote presentation at Campus Party Brazil about ‘Finding Next Steve Jobs’.

 
I found it more interesting to see how a legend in himself & former Jobs’s early employee & boss ‘Nalan Bushnell’ talk about Steve Jobs.

 

Nolan Bushnell made ​​history when he founded Atari in 1972 and became the “father of the video game industry.” But he is much more than that. Since we created the game that started it all, “Pong,” Bushnell has not stopped. The scientist, entrepreneur and technology pioneer founded several major companies, was consulting giants like IBM, deemed by Newsweek as one of “50 people who changed America,” and today is dedicated to using technology to improve education.

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